Body Freedom Exercise – Sweet Feet
Properties Required: plastic dishwashing pan, two towels, bar of fine soap, sloughing cream, pedicure items, e.g., pumice stone, toenail clippers, nail file, nail buff, nail sticks, nail polish, foot creams, and lotions
Gather your items together and fill the pan with hot water. You might also add an important oil to scent water Your barefoot lover sits comfortably in a chair. If he could be wearing pants, roll them up above his knees. Sit at his feet. One towel is on to the ground as well as the dishpan is sitting on the towel. The other towel is good for drying his feet. Place his feet inside the warm water to soak. Soak his feet for approximately five minutes before starting the pedicure. During the pedicure, make loving eye contact every once in a while to allow your lover know you enjoy pampering him. Slough away dead, hard skin with sloughing cream and/or pumice stone. Trim his toenails if needed. File claws for shape. Push back the cuticles which has a pedicure nail stick. Buff the nails. Suck on your better half’s squeaky clean toes and drive him
best foot spa
best foot soak into delicious delirium. Apply foot lotion. Apply nail polish (optional, but great fun for him).
Take pre and post photos.
Shorten this exercise to just washing the feet and applying foot lotion being a wonderful gift to your better half following a hard day at work.
Lengthen this exercise by having a foot massage and/or acupressure treatment to help your companion feel absolutely wonderful.