Body Freedom Exercise – Sweet Feet
Properties Required: plastic dishwashing pan, two towels, bar of a good soap, sloughing cream, pedicure items, e.g., pumice stone, toenail clippers, nail file, nail buff, nail
best foot spa
best foot bath sticks, nail polish, foot creams, and lotions
Gather your items together and fill the pan with warm water. You might also add a vital oil to scent water Your barefoot lover sits comfortably in a very chair. If he is wearing pants, roll them up above his knees. Sit at his feet. One towel is on the floor along with the dishpan is looking at the towel. The other towel is made for drying his feet. Place his feet inside the warm water to soak. Soak his feet for around 5 minutes before starting the pedicure. During the pedicure, make loving his full attention every once in a very while to let your lover know you love it pampering him. Slough away dead, hard skin with sloughing cream and/or pumice stone. Trim his toenails if need be. File claws for shape. Push back the cuticles which has a pedicure nail stick. Buff the nails. Suck on your spouse’s squeaky clean toes and drive him into delicious delirium. Apply foot lotion. Apply nail polish (optional, but very exciting for him).
Take before photos.
Shorten this exercise to only washing the feet and applying foot lotion as a wonderful gift to your lover following a hard workday.
Lengthen this exercise with the help of a foot massage and/or acupressure treatment to assist your lover feel absolutely wonderful.